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Alison's muesli, 2018-09-04

rolled oats
rolled rye or flakes
flaxseed or chia mix
buckwheet

brazil nuts, coarsely chopped
hazel nuts, coarsely chopped
almonds, coarsely chopped

sunflower seeds
pepitas

figs, dried
currants, dried
blueberries, dried
apricots, dried
apples, dried
peaches, dried
cherries, dried

lemond rind/spices

MORE THAN 4 parts grain
1 part nuts/seeds (toast us first)
1 part dried fruit